Wednesday

Weekly Calori Burned Report

Actually i did aerobic.. tapi takder choices for aerobic kat buckeye ni.. so bih kurang macam elliptical la rasanya..hihi

Elliptical Summary
Ellipticals: 3
Avg. Time: 00:45:00
Total Time: 02:15:01
Avg. Speed: 2.7 MPH
Avg. Mi Pace: 22:30
Avg. Dist.: 2.0 Mi
Total Dist.: 6.0 Mi
Avg. Cal. Burned: 342.0
Total Cal. Burned: 1026

Total Summary
Workouts: 3
Total Time: 02:15:01
Total Dist.: 6.0 Mi
Cal. Burned: 1026

6 comments:

  1. teruskan usaha anda...

    hari ahad ni lari ke?

    ReplyDelete
  2. 分享的朋友,在精不在多,分享的幸福就在下一秒 ..................................................

    ReplyDelete
  3. waa..best dapat jumpa blog awak..trus jadik follower, trus lekat blog awak kat blog saya.. keep up the good work..jum loss weight sama2!!!

    ReplyDelete
  4. 能付出愛心就是福;能消除煩惱就是慧。........................................

    ReplyDelete