Wednesday

Weekly Calori Burned Report

Actually i did aerobic.. tapi takder choices for aerobic kat buckeye ni.. so bih kurang macam elliptical la rasanya..hihi

Elliptical Summary
Ellipticals: 3
Avg. Time: 00:45:00
Total Time: 02:15:01
Avg. Speed: 2.7 MPH
Avg. Mi Pace: 22:30
Avg. Dist.: 2.0 Mi
Total Dist.: 6.0 Mi
Avg. Cal. Burned: 342.0
Total Cal. Burned: 1026

Total Summary
Workouts: 3
Total Time: 02:15:01
Total Dist.: 6.0 Mi
Cal. Burned: 1026

2 comments:

  1. teruskan usaha anda...

    hari ahad ni lari ke?

    ReplyDelete
  2. waa..best dapat jumpa blog awak..trus jadik follower, trus lekat blog awak kat blog saya.. keep up the good work..jum loss weight sama2!!!

    ReplyDelete